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	<title>Alison Amazed</title>
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	<link>http://alisonamazed.wordpress.com</link>
	<description>Life is amazing.  I am therefore amazed.</description>
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		<title>Alison Amazed</title>
		<link>http://alisonamazed.wordpress.com</link>
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		<item>
		<title>Meanwhile&#8230;Ethical Eating: How much sugar do you eat?</title>
		<link>http://alisonamazed.wordpress.com/2012/02/23/meanwhile-ethical-eating-how-much-sugar-do-you-eat/</link>
		<comments>http://alisonamazed.wordpress.com/2012/02/23/meanwhile-ethical-eating-how-much-sugar-do-you-eat/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 13:38:19 +0000</pubDate>
		<dc:creator>alisonamazed</dc:creator>
				<category><![CDATA[Alison Boston]]></category>
		<category><![CDATA[Ethical Eating]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Cane]]></category>
		<category><![CDATA[Equality]]></category>
		<category><![CDATA[fairness]]></category>
		<category><![CDATA[Food and Related Products]]></category>
		<category><![CDATA[greed]]></category>
		<category><![CDATA[Natural brown sugar]]></category>
		<category><![CDATA[Processing]]></category>
		<category><![CDATA[sharing]]></category>
		<category><![CDATA[slavery]]></category>
		<category><![CDATA[slaves]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Sugarcane]]></category>
		<category><![CDATA[Sweeteners]]></category>

		<guid isPermaLink="false">http://alisonamazed.wordpress.com/?p=7890</guid>
		<description><![CDATA[Haven&#8217;t written here in the past week.  There&#8217;s a reason for that.  So meanwhile, I&#8217;ll post a video I watched a couple of weeks ago. Produced by the CBC 4 years ago, Big Sugar explores the sugar industry in all &#8230; <a href="http://alisonamazed.wordpress.com/2012/02/23/meanwhile-ethical-eating-how-much-sugar-do-you-eat/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alisonamazed.wordpress.com&amp;blog=18823492&amp;post=7890&amp;subd=alisonamazed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">English: Raw (unrefined, unbleached) sugar, bo...</media:title>
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	</item>
		<item>
		<title>Houmous: I finally got it!</title>
		<link>http://alisonamazed.wordpress.com/2012/02/16/houmous-i-finally-got-it/</link>
		<comments>http://alisonamazed.wordpress.com/2012/02/16/houmous-i-finally-got-it/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 08:12:13 +0000</pubDate>
		<dc:creator>alisonamazed</dc:creator>
				<category><![CDATA[Alison Boston]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Blend]]></category>
		<category><![CDATA[Chickpea]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Hummus]]></category>
		<category><![CDATA[Kombu]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Tahini]]></category>

		<guid isPermaLink="false">http://alisonamazed.wordpress.com/?p=7744</guid>
		<description><![CDATA[Have been working on houmous for a while.  My first attempts were so disappointing, I quit for a very long time.  Then a couple of years ago, I made another attempt, with modest success, but still not enough to stop &#8230; <a href="http://alisonamazed.wordpress.com/2012/02/16/houmous-i-finally-got-it/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alisonamazed.wordpress.com&amp;blog=18823492&amp;post=7744&amp;subd=alisonamazed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://alisonamazed.wordpress.com/2012/02/16/houmous-i-finally-got-it/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<media:content url="http://upload.wikimedia.org/wikipedia/en/thumb/0/07/Hummus.JPG/300px-Hummus.JPG" medium="image">
			<media:title type="html">Hummus topped with whole chickpeas and olive oil.</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3125/3184175997_d2b328346b_m.jpg" medium="image">
			<media:title type="html">Kombu sheets</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/e/ea/Sa-whitegreen-chickpea.jpg/300px-Sa-whitegreen-chickpea.jpg" medium="image">
			<media:title type="html">White and green chickpeas</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/e/e4/Lemon.jpg/300px-Lemon.jpg" medium="image">
			<media:title type="html">This image shows a whole and a cut lemon.</media:title>
		</media:content>

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			<media:title type="html">Español: Aceite de Oliva Virgen Extra Denomina...</media:title>
		</media:content>
	</item>
		<item>
		<title>Red Kidney Beans with Apples and Kombu</title>
		<link>http://alisonamazed.wordpress.com/2012/02/15/red-kidney-beans-with-apples-and-kombu/</link>
		<comments>http://alisonamazed.wordpress.com/2012/02/15/red-kidney-beans-with-apples-and-kombu/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 08:55:16 +0000</pubDate>
		<dc:creator>alisonamazed</dc:creator>
				<category><![CDATA[Alison Boston]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Balsamic vinegar]]></category>
		<category><![CDATA[Bean]]></category>
		<category><![CDATA[Chickpea]]></category>
		<category><![CDATA[Kombu]]></category>
		<category><![CDATA[Phaseolus vulgaris]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Seaweed]]></category>

		<guid isPermaLink="false">http://alisonamazed.wordpress.com/?p=7663</guid>
		<description><![CDATA[With my growing interest in sea vegetable and its health benefits, I recently bought a package of kombu.  I had some red kidney beans, and as I usually eat soy beans or chick peas, thought I&#8217;d go for a little &#8230; <a href="http://alisonamazed.wordpress.com/2012/02/15/red-kidney-beans-with-apples-and-kombu/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alisonamazed.wordpress.com&amp;blog=18823492&amp;post=7663&amp;subd=alisonamazed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://alisonamazed.wordpress.com/2012/02/15/red-kidney-beans-with-apples-and-kombu/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/ac/Sa_kidneybeans.jpg/300px-Sa_kidneybeans.jpg" medium="image">
			<media:title type="html">English: High Resolution Image of Kidney Beans...</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3125/3184175997_d2b328346b_m.jpg" medium="image">
			<media:title type="html">Kombu sheets</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a3/Discovery_apples.jpg/300px-Discovery_apples.jpg" medium="image">
			<media:title type="html">&#039;Discovery&#039; apples grown in Gartocharn</media:title>
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	</item>
		<item>
		<title>The Complexities of Life: A Love Story for the Fearless!</title>
		<link>http://alisonamazed.wordpress.com/2012/02/14/the-complexities-of-life-a-love-story-for-the-fearless/</link>
		<comments>http://alisonamazed.wordpress.com/2012/02/14/the-complexities-of-life-a-love-story-for-the-fearless/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 08:03:57 +0000</pubDate>
		<dc:creator>alisonamazed</dc:creator>
				<category><![CDATA[Alison Boston]]></category>
		<category><![CDATA[Liberty]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Snap Shot Series]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Wikipedia]]></category>
		<category><![CDATA[Phaseolus vulgaris]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[Malabo]]></category>
		<category><![CDATA[Equatorial Guinea]]></category>
		<category><![CDATA[Cameroon]]></category>
		<category><![CDATA[Ecuatorial Guinea]]></category>
		<category><![CDATA[Africa Cup of Nations]]></category>
		<category><![CDATA[poverty]]></category>
		<category><![CDATA[Global Poverty Project]]></category>
		<category><![CDATA[European Commission]]></category>
		<category><![CDATA[Member of the European Parliament]]></category>
		<category><![CDATA[Guinea]]></category>
		<category><![CDATA[European Parliament]]></category>

		<guid isPermaLink="false">http://alisonamazed.wordpress.com/?p=7708</guid>
		<description><![CDATA[Malabo, Capital of Equatorial Guinea &#8211; Image via Wikipedia Publication of the promised Red Kidney Bean recipe has been postponed to bring you this important Valentine&#8217;s Day message. Profacetime  &#8216;liked&#8217; my wraps post, so I went to visit their blog &#8230; <a href="http://alisonamazed.wordpress.com/2012/02/14/the-complexities-of-life-a-love-story-for-the-fearless/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alisonamazed.wordpress.com&amp;blog=18823492&amp;post=7708&amp;subd=alisonamazed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://alisonamazed.wordpress.com/2012/02/14/the-complexities-of-life-a-love-story-for-the-fearless/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">alisonamazed</media:title>
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		<media:content url="http://alisonamazed.files.wordpress.com/2012/02/malabo_a_13-oct-01.jpg?w=150" medium="image">
			<media:title type="html">malabo_a_13-oct-01</media:title>
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		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/e/e2/Location_Equatorial_Guinea_AU_Africa.svg/300px-Location_Equatorial_Guinea_AU_Africa.svg.png" medium="image">
			<media:title type="html">English: Map of Equatorial Guinea Español: Map...</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/f/fa/Bubi_children.jpg" medium="image">
			<media:title type="html">English: Bubi children from Equatorial Guinea</media:title>
		</media:content>
	</item>
		<item>
		<title>10 Ways Being a Theatre Major Prepared Me for Success</title>
		<link>http://alisonamazed.wordpress.com/2012/02/13/7737/</link>
		<comments>http://alisonamazed.wordpress.com/2012/02/13/7737/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 21:50:43 +0000</pubDate>
		<dc:creator>alisonamazed</dc:creator>
				<category><![CDATA[Alison Boston]]></category>

		<guid isPermaLink="false">http://tomvanderwell.wordpress.com/?p=6099</guid>
		<description><![CDATA[Reblogged from Wayfarer: I have a confession to make. I was a theatre major in college (yes, complete with the snooty but appropriate &#8221;re&#8221; spelling). I&#8217;ll wait for you to stop snickering. Judson University (it was Judson College when I attended), &#8230; <a href="http://alisonamazed.wordpress.com/2012/02/13/7737/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alisonamazed.wordpress.com&amp;blog=18823492&amp;post=7737&amp;subd=alisonamazed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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	</item>
		<item>
		<title>Do you love wraps? Wrap up main course and dessert in 2 delicious wraps!</title>
		<link>http://alisonamazed.wordpress.com/2012/02/13/do-you-love-wraps-wrap-up-main-course-and-dessert-in-2-delicious-wraps/</link>
		<comments>http://alisonamazed.wordpress.com/2012/02/13/do-you-love-wraps-wrap-up-main-course-and-dessert-in-2-delicious-wraps/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 12:13:20 +0000</pubDate>
		<dc:creator>alisonamazed</dc:creator>
				<category><![CDATA[Alison Boston]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes from the Veggie Box]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Beet]]></category>
		<category><![CDATA[Chili pepper]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Hummus]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Roasted Beets]]></category>
		<category><![CDATA[Roasted garlic]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Tahini]]></category>
		<category><![CDATA[Wraps]]></category>

		<guid isPermaLink="false">http://alisonamazed.wordpress.com/?p=7592</guid>
		<description><![CDATA[Here&#8217;s a couple wraps I made on the weekend that surprised me. Delicious and simple.  What more could you ask for? A little more protein, me thinks. I roasted a couple of beets and 2 bulbs of garlic.  That took &#8230; <a href="http://alisonamazed.wordpress.com/2012/02/13/do-you-love-wraps-wrap-up-main-course-and-dessert-in-2-delicious-wraps/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alisonamazed.wordpress.com&amp;blog=18823492&amp;post=7592&amp;subd=alisonamazed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/9/9a/Beetroot_preparing_for_curry.jpg/300px-Beetroot_preparing_for_curry.jpg" medium="image">
			<media:title type="html">The usually deep-red roots of beetroot are eat...</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/d/d8/Garlic.JPG/300px-Garlic.JPG" medium="image">
			<media:title type="html">മലയാളം: Garlic</media:title>
		</media:content>
	</item>
		<item>
		<title>Minimalist Version: Fly to Absentia &#8211; Free Download</title>
		<link>http://alisonamazed.wordpress.com/2012/02/10/minimalist-version-fly-to-absentia-free-download/</link>
		<comments>http://alisonamazed.wordpress.com/2012/02/10/minimalist-version-fly-to-absentia-free-download/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 08:37:58 +0000</pubDate>
		<dc:creator>alisonamazed</dc:creator>
				<category><![CDATA[Alison Boston]]></category>
		<category><![CDATA[Mixing Audio]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Singing]]></category>
		<category><![CDATA[absentia]]></category>
		<category><![CDATA[Collaboration]]></category>
		<category><![CDATA[David Levine]]></category>
		<category><![CDATA[devil cat]]></category>
		<category><![CDATA[Doug Jones]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[fly to absentia]]></category>
		<category><![CDATA[Mike Flanagan]]></category>
		<category><![CDATA[Morgan Brown]]></category>
		<category><![CDATA[share the world's resources]]></category>
		<category><![CDATA[sharing]]></category>
		<category><![CDATA[soundcloud]]></category>
		<category><![CDATA[super miracle dream team]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://alisonamazed.wordpress.com/?p=7571</guid>
		<description><![CDATA[There&#8217;s a new version of Fly to Absentia in the audio player &#8211; on the right side of the window.  This one is a collaboration with sound artist  Super Miracle Dream Team (of House of the Devil Cat, United States).  &#8230; <a href="http://alisonamazed.wordpress.com/2012/02/10/minimalist-version-fly-to-absentia-free-download/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alisonamazed.wordpress.com&amp;blog=18823492&amp;post=7571&amp;subd=alisonamazed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">avatars-000004486173-901xm9-crop</media:title>
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		<title>Cabbage Rolls (No Meat! No Dairy!)</title>
		<link>http://alisonamazed.wordpress.com/2012/02/09/cabbage-rolls-no-meat-no-dairy/</link>
		<comments>http://alisonamazed.wordpress.com/2012/02/09/cabbage-rolls-no-meat-no-dairy/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 07:51:38 +0000</pubDate>
		<dc:creator>alisonamazed</dc:creator>
				<category><![CDATA[Alison Boston]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes from the Veggie Box]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[Cabbage roll]]></category>
		<category><![CDATA[Casserole]]></category>
		<category><![CDATA[Mushroom]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[Tablespoon]]></category>
		<category><![CDATA[Tomato]]></category>
		<category><![CDATA[Tomato sauce]]></category>

		<guid isPermaLink="false">http://alisonamazed.wordpress.com/?p=7555</guid>
		<description><![CDATA[This time of year, cabbage is a staple British vegetable and I get a head of cabbage in every veggie box.  Sometimes it&#8217;s purple, sometimes it&#8217;s green.  Last week&#8217;s was a green variety with a thinner, white veined leaf, with &#8230; <a href="http://alisonamazed.wordpress.com/2012/02/09/cabbage-rolls-no-meat-no-dairy/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alisonamazed.wordpress.com&amp;blog=18823492&amp;post=7555&amp;subd=alisonamazed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>6</slash:comments>
	
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			<media:title type="html">Holishkes or Cabbage rolls covered with tomato...</media:title>
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			<media:title type="html">English: green cabbage</media:title>
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		<title>Kids Cookbooks to Church Cookbooks: recipes I grew up with!</title>
		<link>http://alisonamazed.wordpress.com/2012/02/07/kids-cookbooks-to-church-cookbooks-recipes-i-grew-up-with/</link>
		<comments>http://alisonamazed.wordpress.com/2012/02/07/kids-cookbooks-to-church-cookbooks-recipes-i-grew-up-with/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 08:17:46 +0000</pubDate>
		<dc:creator>alisonamazed</dc:creator>
				<category><![CDATA[Alison Boston]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
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		<category><![CDATA[Recipes]]></category>
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		<category><![CDATA[Canada]]></category>
		<category><![CDATA[church]]></category>
		<category><![CDATA[Cook Book]]></category>
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		<category><![CDATA[cookbooks]]></category>
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		<category><![CDATA[Minneapolis]]></category>
		<category><![CDATA[recipe books]]></category>
		<category><![CDATA[Wikipedia]]></category>

		<guid isPermaLink="false">http://alisonamazed.wordpress.com/?p=7518</guid>
		<description><![CDATA[&#160; Growing up in rural Canada, with a mother who didn&#8217;t like to cook, gourmet cookbooks were non-existent.  The first cook book I ever used was given to me for my 8th birthday.   It was a cookbook for kids.  I &#8230; <a href="http://alisonamazed.wordpress.com/2012/02/07/kids-cookbooks-to-church-cookbooks-recipes-i-grew-up-with/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alisonamazed.wordpress.com&amp;blog=18823492&amp;post=7518&amp;subd=alisonamazed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">English: The Pilgrim cook book : containing ne...</media:title>
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		<title>My Poetry on Radio Wildfire &#8211; LIVE TONIGHT!</title>
		<link>http://alisonamazed.wordpress.com/2012/02/06/my-poetry-on-radio-wildfire-live-tonight/</link>
		<comments>http://alisonamazed.wordpress.com/2012/02/06/my-poetry-on-radio-wildfire-live-tonight/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 08:17:10 +0000</pubDate>
		<dc:creator>alisonamazed</dc:creator>
				<category><![CDATA[Alison Boston]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Spoken-Word Events]]></category>
		<category><![CDATA[Art]]></category>
		<category><![CDATA[Black Country]]></category>
		<category><![CDATA[Dave Reeves]]></category>
		<category><![CDATA[internetRadio]]></category>
		<category><![CDATA[Paul Lester]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[Radio broadcasting]]></category>
		<category><![CDATA[Radio Wildfire]]></category>
		<category><![CDATA[soundcloud]]></category>

		<guid isPermaLink="false">http://alisonamazed.wordpress.com/?p=7540</guid>
		<description><![CDATA[When I put my first poem on Soundcloud last February(?)  March(?) I was contacted by Radio Wildfire and asked to upload some recordings to their website for broadcast. Almost a year later, it&#8217;s happening!  And faster than I can imagine.  &#8230; <a href="http://alisonamazed.wordpress.com/2012/02/06/my-poetry-on-radio-wildfire-live-tonight/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alisonamazed.wordpress.com&amp;blog=18823492&amp;post=7540&amp;subd=alisonamazed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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